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Post by nickharding on Mar 23, 2020 8:35:28 GMT 12
Ladies with ergs, following on Mr Murison’s post, you might find it easier to motivate if as a team you sign up for the concept 2 indoor world challenge. It’s already underway and I don’t expect you to accumulate a lot of metres as a team, but it might help you to get into the habit of logging your metres on the site. log.concept2.com/challengesPlease send me your workouts, and of course if you have any questions don’t hesitate to ask, Nick
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