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Post by mrmurison on Jan 23, 2021 7:19:53 GMT 12
So the erg test for this weekend is one 5k rate capped at 26. There will be a zoom session at 9:30 on the usual link for my sessions and I would like all senior squad and year 10 boys on that. Year 10 girls will be doing the test with Emily on Sunday at 9:30
Year 9 boys are with David at 9:30 on Saturday- link already sent to your email and year 9 girls at with Sandie on Sunday at 9:30.
We have had a good weeks training and for those putting in the hours , I believe we will see progress on the scores. Well done
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