Post by mrmurison on Jan 13, 2021 4:48:42 GMT 12
Well done everyone who did the 30 mins today, I am sorry we got cut off before I took all the scores. Please email split and distance to me.
Wednesday AM we have year 11,12 and 13 conditioning circuits - you will need mat disc, (dumbells and bench if possible) While it is not obligatory, I think it is better to have video on so you can all see each other and feel some unity in training. I will send Zoom out shortly
Wednesday AM we have year 11,12 and 13 conditioning circuits - you will need mat disc, (dumbells and bench if possible) While it is not obligatory, I think it is better to have video on so you can all see each other and feel some unity in training. I will send Zoom out shortly