Post by nickharding on Nov 29, 2018 23:55:58 GMT 12
Please see below:
www.coachseye.com/v/c4297a4d0e7843cb9bf7112e783a0f97
Also worth checking out this onboard footage of the GB women’s U23 boats to study their general body organisation, shoulder set and catch speed. See how they’re all staying ‘into the pin’ and rowing the boat around it:
youtu.be/IfM2dO4iauc
Nick