Post by mrmurison on Apr 23, 2019 1:27:40 GMT 12
Early morning sessions are as before and start on Tues 23rd (first day of term).
Tuesday pm - all year 10 -13 rowers to complete 2k test at RSC.
year 8 and 9 girls at Longridge 3:15 till 5:30
Wednesday- year 10 -13 girls land training at RSC till 5:30pm
year 8/9 boys at longridge 3:15 till 5:15
year 10 boys at Longridge 3:15 till 5:30
year 11-13 boys- conditioning at RSC followed by 4:45 till 6:30 at Longridge
Thursday- 3:15 till 5:30 all girls year 8-13 at Longridge.
Boys 11-13 Land training at RSC as usual
Friday boat loading at Longridge for all those racing at Birmingham followed by Here w'ergo at school. Senior girls and boys usual times at Longridge- followed by Here w@ergo
Thank you
Tuesday pm - all year 10 -13 rowers to complete 2k test at RSC.
year 8 and 9 girls at Longridge 3:15 till 5:30
Wednesday- year 10 -13 girls land training at RSC till 5:30pm
year 8/9 boys at longridge 3:15 till 5:15
year 10 boys at Longridge 3:15 till 5:30
year 11-13 boys- conditioning at RSC followed by 4:45 till 6:30 at Longridge
Thursday- 3:15 till 5:30 all girls year 8-13 at Longridge.
Boys 11-13 Land training at RSC as usual
Friday boat loading at Longridge for all those racing at Birmingham followed by Here w'ergo at school. Senior girls and boys usual times at Longridge- followed by Here w@ergo
Thank you